Addiction: Food

I'm addicted to eating like an alcoholic is addicted to drinking. I'm sick. I'm trying to change. This is my journal.

Total Weight Loss - 40 lbs

Friday, January 12, 2007

Rough Day

I don't know if I can win this contest. I wasn't in the top three this week.

Also, I really wanted to stop at Jack In The Box for breakfast. I managed to pass it by and just have my normal cereal breakfast. Then when I got to work I was like, I'll just have a can of regular coke. I really needed some caffeine. But then everyone was weighing in and talking about how much they lost, so I ended up with a Diet Coke. So, there are two positive things for the day. For lunch, I broke down and ordered a chicken salad sandwich from Jason's deli. At least I got baked Lays. I have no clue what I'm having for dinner. I'm making a grocery list for tomorrow and then I can be back on track. I need more fruits and veggies, less sugar and sodium. We'll see what I can do.

On another low note, my scale at home said I only lost 4 pounds this week. The scale for the contest at work said it was 6. I am not unhappy with that personally, but if I'm going to win this contest, I've got to crack down this next week so I can be in the top three and kick ass.

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