Addiction: Food

I'm addicted to eating like an alcoholic is addicted to drinking. I'm sick. I'm trying to change. This is my journal.

Total Weight Loss - 40 lbs

Wednesday, January 18, 2006

I'm worried.

I know I shouldn't worry and I shouldn't beat myself up, but I think I may have a gain this week rather than a loss. I just feel like I've gone over my points too much this week. It hasn't been horrible...I'm talking between 1 to 2 points each day, but I used all my flex points too. :( I don't have a good feeling about getting on the scale tomorrow.

1 Comments:

  • At 7:12 AM, Blogger Sarah said…

    Being worried is normal. I am sure you will be ok. If you do gain, you will be able to lose it again =)

     

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